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He that is good for making excuses…
… is seldom good for anything else” – Ben Franklin ‘I’m too busy’ This is the one excuse I hear from people all the time. To not workout or to not do whatever… this is the perfect excuse! Why? Because...
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Why your excuses are BS (Part 1)
Note: I’m in a pretty shabby mood this morning. I expect this post to be at least mildly offensive. If you’re too sensitive for that please read this post some other time or read something more...
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Why your excuses are BS (Part 2)
Here is Part 1. Let’s jump right ahead to the excuses. 1. I don’t know how to cook. Well, learn to cook. Remember folks, the tastiest and healthiest recipes are also the simplest and easiest ones. You...
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Fitness hacks: What if you are too busy to be fit?
Situation You’re busy. You have long hours at work or an unruly child or are an internet addiction. There never seems to be enough time. Not just for exercise but for anything. How do you stay fit?...
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